WORK WITH ME
what it’s like working with Lulu
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Personalized
Our initial sessions will be dedicated to assessing your current symptoms, what you’ve been struggling with, your health history and your goals, and then creating a personalized plan to fit your needs, goals, and lifestyle.
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Targeted
Everyone has pain points when it comes to achieving their true version of wellness. I’ll work closely with you to help identify and overcome your triggers. Once I have a clear picture of where you’re at currently and your goals, we can approach it from a holistic standpoint to ensure that we are covering all of our bases.
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Integrative
My motto is that nothing will truly work unless it feels good for you, my goal is to show you that having balanced hormones and feeling vibrant can be as easy as making simple and sustainable daily changes. I use a combination of practices such as; nutritional therapy, mindfulness training, herbs, supplements, cycle tracking, and more to create a plan that works for you and your lifestyle. Achieving wellness is so much more than just exercise and diet.
HOW YOU WILL FEEL
balanced, full of energy, and in tune with your body every day of your cycle.
BOOK A CONSULTATION
book a 1:1 nutrition & wellness coaching consultation and let’s talk about how I can help you feel good
Our initial consultation will be dedicated to discussing your current symptoms, what you’ve been struggling with, your health history and your goals. We will talk about why you want to work with me, what's going on for you right now, what’s worked in the past (and what hasn’t) and start to talk about creating a plan that is tailored to your bio-individuality.
let me help you feel good in your body again.
60 minute 1:1
wellness support call
This is for the person who feels they have a good understanding of wellness and a solid routine but who has a few questions they would like some clarity on.
Does not include a protocol.