Brand Partnerships & Content Creation
Nutrition Education, Food & Recipe Development
Food and nutrition are two things that I have always loved. I am a foodie at heart and I am happiest when I get to be creative with food and in the kitchen. I value quality over quantity when it comes to nutrition and food and I try to show my community and clients that nourishing meals do not have to be incredibly complex or require a ton of skill to create. I put a large focus on grass-fed animal protein and wild seafood, as well as organic produce but I also try to give examples on how to prioritize what to purchase organic and what can be conventional to make health and nutrition accessible to everyone.
RECENT WORK
Foods I Always Have in My House
Brand Awareness & Education
I truly believe I was put on this earth to educate women about their body’s and teach them that the things we’ve been told about our hormones, cycles, and body’s are not “just part of being a woman” and that it is so possible to feel good. I love to create inspiring and educational content for the brands that I get to work with to help educate my community on different topics around health and wellness and empower women to prioritize their health and hormones in a way that feels realistic and not overwhelming.
RECENT WORK
Detoxification Supporting Supplements For Healthy Planet
Symptoms of Estrogen Dominance & Holistic Remedies
Skin, Beauty & Makeup
After years of struggling with my skin, dealing with hormonal acne, inflammation, rosacea and now finally having clear skin, I love to talk about skin and the products that I am obsessed with. I am a self proclaimed skincare and beauty junkie, I have tried so many products and love to try new ones so my community is always looking to me for recommendations. I deeply care about using non-toxic products to better support my body and my hormones and I am always on the lookout for the best clean products that work just as well, if not better, than the toxic versions.
